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Recipes By Sanjay Gupta
Servings:
4
yield(s)
Prep Time:
15
mins
Cook Time:
25
mins
Total Time:
40
mins
Ingredients
-
250
g
Soya Chaap Sticks
-
2
Onions
-
2
Tomatoes
-
1
Green chili
-
10-15
g
Ginger
-
2
tbsp
Refined oil or Ghee
-
20
g
Soya chaap masala (available in market)
-
150
ml
milk
-
150
ml
Water
-
2
tbsp
Fresh Coriander leaves
-
Salt
as per taste (check the ingredients of soya chaap masala, if it contains salt then don't add salt)
Instructions
-
Heat a pan, and shallow fry all the sticks in 1 tbsp oil on medium to low flame, till it acquires light brown color, it can take up to 6-8 minutes to acquire that color.
-
Prepare a paste of 2 onions, 2 tomatoes, 1 green chili, and 10-15 gms ginger by grinding it into a mixer.
-
Heat a wok, add 2 tbsp of oil and saute this paste for about 5-6 minutes or till it leaves oil from its sides.
-
Add 20 gms soya chaap masala and saute for 2-3 minutes.
-
Now add 150 ml of milk and mix it properly.
-
Add 250 gms of soya chaap and mix it well.
-
Now add 150 ml of water and mix all the ingredients properly and cook for 10 minutes on a slow flame.
-
After 10 minutes just check the consistency (it should not be very thick nor too watery), and adjust the salt (if required).
-
Garnish it with fresh green chopped leaves and enjoy delicious soya chaap with roomali roti/naan or rice.